Use diamond painting to fight anxiety
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Using Diamond Painting To Help Anxiety
How to get started with diamond painting
1) Pick a design that means something to you
2) Unwind, de-stress while you work on your canvas
Find your zen while you complete your kit. This is the easy part!
Choose a place in your house where you can sit quiety and comfortably, put on your favorite music or pod cast and get to work.
This is the part you will look forward to each day. Even if its just for a 30 mins or an hour... It doesnt matter how long you can spare... just do this for your self and future you is going to be so happy you did!